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Caesar Chicken with Asparagus

There’s something delightfully comforting about a meal that combines classic flavors with a touch of sophistication, and Caesar Chicken with Asparagus does just that. Imagine a dish that brings together the tangy richness of Caesar dressing, the savory bite of Parmesan cheese, and the tender crispness of asparagus—all topped off with a squeeze of fresh lemon juice for that perfect finishing touch. This dish is not only a feast for the taste buds but also a joy to prepare, effortlessly transforming a weeknight dinner into a special occasion.

I remember the first time I tried this recipe—it was during a cozy family dinner at home. The meal was met with cheers of delight from my family, who were charmed by the creamy Caesar dressing melding beautifully with the juicy chicken breasts and the vibrant, fresh asparagus. It became a staple in our rotation, not just for its ease of preparation, but also for its ability to impress guests with minimal effort. This dish captures that perfect balance of simple ingredients and sophisticated flavors, making it a favorite for both casual family dinners and more elegant gatherings.

Caesar Chicken with Asparagus

Servings: 4

Ingredients:

  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • 1 cup Caesar dressing (store-bought or homemade)
  • 1/2 cup grated Parmesan cheese
  • 1 pound asparagus spears, trimmed
  • 1 teaspoon garlic powder
  • Lemon wedges, for garnish

Instructions:

1. Prepare for Baking:

Preheat your oven to 375°F (190°C). This ensures that your chicken and asparagus will cook evenly and come out perfectly tender. Season the chicken breasts generously with salt and pepper on both sides. This basic seasoning is crucial for building a good flavor base.

2. Sear the Chicken:

Heat the olive oil in a large oven-proof skillet over medium-high heat. Once the oil is hot, carefully place the chicken breasts into the skillet. Sear the chicken for about 3-4 minutes on each side, or until they develop a golden-brown crust. This step locks in the juices and adds a delicious depth of flavor to the chicken. Once seared, remove the skillet from the heat.

3. Add Caesar Magic:

With the skillet off the heat, pour the Caesar dressing generously over the chicken breasts. Make sure each piece is well coated with the dressing. Sprinkle the grated Parmesan cheese evenly over the top. The cheese will melt and create a delightful crust as it bakes, adding both flavor and texture.

4. Arrange Asparagus:

Tuck the trimmed asparagus spears around the chicken in the skillet. Dust the asparagus with garlic powder to infuse it with extra flavor. For an indulgent touch, you can sprinkle a little more Parmesan over the asparagus. This adds a crispy, cheesy layer that complements both the chicken and the vegetables.

5. Bake:

Transfer the skillet to your preheated oven. Bake for about 20 minutes, or until the chicken is thoroughly cooked and reaches an internal temperature of 165°F (74°C). The asparagus should be tender-crisp, providing a delightful texture contrast to the creamy chicken. If you like your asparagus a bit more tender, you can bake it for a few additional minutes.

6. Serve and Enjoy:

Remove the skillet from the oven and let it rest for a few minutes. Just before serving, squeeze fresh lemon juice over the chicken and asparagus. This adds a burst of citrusy freshness that elevates the dish and balances the richness of the Caesar dressing.

Variations & Tips:

Kid-Friendly Veggies: If you’re cooking for picky eaters, consider wrapping the asparagus in bacon before baking. The bacon adds a savory, crispy element that kids are likely to enjoy.

Dietary Adjustments: For a lighter version, substitute the Caesar dressing with a homemade or reduced-fat version. You can make your own Caesar dressing using Greek yogurt as a base for a healthier alternative.

Vegetable Variations: If asparagus isn’t your favorite or you’re looking for a change, try green beans or roasted broccoli. These vegetables will offer a similar crunch and can be seasoned in the same way.

Add Crunch: For an extra touch reminiscent of a Caesar salad, sprinkle some croutons into the skillet during the last few minutes of baking. They’ll absorb some of the dressing and become deliciously crispy.

Extra Color and Flavor: Tossing halved cherry tomatoes into the skillet before baking adds a pop of sweetness and vibrant color. They also soak up some of the Caesar dressing, enhancing their flavor.

Summary:

Caesar Chicken with Asparagus is a dish that combines ease with elegance, making it a go-to recipe for a variety of occasions. Its creamy Caesar dressing and Parmesan cheese create a rich and satisfying flavor, while the asparagus provides a fresh and crunchy contrast. With its simple preparation and impressive presentation, this recipe is perfect for both family dinners and entertaining guests. It’s a meal that not only satisfies the taste buds but also makes you feel accomplished in the kitchen. Enjoy making and savoring this delightful dish that effortlessly brings a touch of sophistication to your table!

 

Caesar Chicken with Asparagus

This Caesar Chicken with Asparagus is a simple yet flavorful dish that combines juicy, seared chicken breasts with tender asparagus, all baked in a rich Caesar dressing and topped with Parmesan cheese. It's a quick and easy dinner option that’s both healthy and satisfying, perfect for busy weeknights or a special weekend meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian-American
Servings 4
Calories 400 kcal

Ingredients
  

  • 4 boneless skinless chicken breasts
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 cup Caesar dressing store-bought or homemade
  • 1/2 cup grated Parmesan cheese
  • 1 pound asparagus spears trimmed
  • 1 teaspoon garlic powder
  • Lemon wedges for garnish

Instructions
 

  • Preheat the Oven: Preheat your oven to 375°F (190°C) to ensure even cooking of the chicken and asparagus.
  • Season the Chicken: Season the chicken breasts with salt and pepper on both sides to build a flavorful base.
  • Sear the Chicken: Heat olive oil in a large oven-proof skillet over medium-high heat, then sear the chicken breasts for 3-4 minutes on each side until golden brown. Remove the skillet from the heat.
  • Add Caesar Dressing: Pour Caesar dressing over the seared chicken breasts, ensuring they are well coated, then sprinkle grated Parmesan cheese evenly on top.
  • Arrange Asparagus: Tuck trimmed asparagus spears around the chicken in the skillet, then dust them with garlic powder. Optionally, sprinkle additional Parmesan over the asparagus.
  • Bake: Transfer the skillet to the preheated oven and bake for 20 minutes, or until the chicken is cooked through (165°F or 74°C) and the asparagus is tender-crisp.
  • Serve: Remove the skillet from the oven, let it rest for a few minutes, then squeeze fresh lemon juice over the dish before serving for added brightness.

Notes

For a lighter option, use a reduced-fat Caesar dressing or make your own with Greek yogurt. Adding lemon juice before serving brightens the flavors and balances the richness of the dish.

Nutrition

Calories: 400kcal
Keyword Caesar Chicken with Asparagus
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