Baked Cod with Lemon and Garlic is a dish that combines simplicity with elegance, creating a meal that’s both light and flavorful. This recipe highlights the delicate taste of fresh cod, enhanced by the tanginess of lemon and the rich aroma of garlic. It’s a dish that can easily become a family favorite due to its straightforward preparation and delightful flavors.
I remember the first time I made this dish was during a cozy family dinner. I wanted to create something special without spending hours in the kitchen. The fresh, zesty flavors were a hit, and the meal was an instant success. Since then, this recipe has been a go-to for both casual dinners and more formal gatherings. It’s a testament to the beauty of simple ingredients coming together to create something truly memorable.
Ingredients
4 fresh cod fillets (about 6-8 ounces each)
2 tablespoons unsalted butter, melted
1 lemon (half juiced, half sliced)
2 tablespoons extra virgin olive oil
3 cloves garlic, minced
Fresh parsley, chopped, for garnish
- Salt and pepper, to taste
Instructions
Step 1: Preheat Your Oven
Set the Oven: Preheat your oven to 400°F (200°C). This ensures the oven is hot enough to cook the cod evenly and quickly, maintaining its moisture and tenderness.
Step 2: Prepare the Cod
Pat the Fillets Dry: Gently pat the cod fillets dry with paper towels to remove excess moisture. This helps the marinade adhere better and promotes even cooking.
Arrange in Baking Dish: Place the dried cod fillets in a greased baking dish. Make sure they are arranged in a single layer without overlapping to ensure even cooking.
Step 3: Mix the Marinade
Combine Ingredients: In a small bowl, combine 2 tablespoons of melted unsalted butter, the juice of half a lemon, 2 tablespoons of extra virgin olive oil, and 3 minced garlic cloves. Whisk these ingredients together until well blended. This marinade will infuse the cod with rich, buttery, and zesty flavors.
Step 4: Dress the Cod
Drizzle the Marinade: Pour the marinade over the cod fillets, making sure each piece is evenly coated. Use a brush or spoon to spread the marinade if necessary. This step ensures that the flavors penetrate the fish.
Season: Sprinkle salt and freshly ground black pepper over the fillets to taste. Seasoning is crucial to enhance the natural flavors of the fish and the marinade.
Add Lemon Slices: Slice the remaining half of the lemon thinly and place a few slices on top of each cod fillet. The lemon slices not only add flavor but also create an elegant presentation.
Step 5: Bake
Bake the Cod: Place the baking dish in the preheated oven and bake for 10-12 minutes. The fish should be opaque and flake easily with a fork when done. Baking time may vary slightly depending on the thickness of the fillets, so keep an eye on them to avoid overcooking.
Step 6: Garnish and Serve
Garnish: Once the cod is baked to perfection, remove the dish from the oven. Sprinkle freshly chopped parsley over the top. The parsley adds a pop of color and a fresh, herbaceous note to the dish.
Serve: Serve the baked cod immediately. It pairs beautifully with a side of steamed vegetables, a light salad, or even some crusty bread to soak up the delicious juices.
Variations & Tips
A Splash of Warmth: Adding a splash of white wine to the baking dish before baking introduces a subtle complexity and a hint of decadence. The wine pairs well with the lemon and garlic, creating a more robust flavor profile.
A Hint of Spice: For a bit of a kick, sprinkle a light dusting of paprika or red pepper flakes over the fish before baking. This adds a mild heat that complements the tangy lemon and savory garlic.
Dairy-Free Modification: Substitute the butter with a high-quality dairy-free alternative, such as olive oil or vegan butter, to cater to all dietary needs without sacrificing flavor.
Seasonal Pairings: Pair this dish with seasonal produce for a complete meal. In the summer, serve it with a fresh tomato and cucumber salad. In the winter, roasted root vegetables make a hearty accompaniment.
Herb Variations: Experiment with different herbs like dill, thyme, or basil to change the flavor profile. Each herb brings its own unique touch, enhancing the dish in different ways.
Conclusion
This Baked Cod with Lemon and Garlic is more than just a meal; it’s a reminder of the comfort found in simplicity and the joy of a well-set table. The combination of tender, flaky cod with the rich, buttery lemon garlic marinade is a culinary delight that’s both easy to prepare and impressive to serve.
The appeal of this dish lies in its versatility and the ease with which it can be customized to suit different tastes and dietary preferences. Whether you’re preparing a casual weeknight dinner or a special meal for guests, this recipe is sure to please. Enjoy this delightful dish, knowing you’re continuing a tradition of simple pleasures and shared meals.
