Peanut Butter Cheerio Bars
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Peanut Butter Cheerio Bars

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Sweet, crunchy Peanut Butter Cheerio Bars are the easy recipe you’ve been craving—perfect as a no-bake snack, light dessert, or grab-and-go treat.

Full Recipe Introduction
Peanut Butter Cheerio Bars blend creamy peanut butter with the everyday crunch of Cheerios, tied together by a drizzle of dark chocolate. This no-bake wonder stands out because it strikes that sweet-salty balance without any oven time—and it’s ready in under an hour. I first mixed these up on a hot July afternoon when the AC went out, and they’ve been a family favorite ever since. I like to bring them to summer picnics, book-club meetups, or late-night movie marathons. They’re delightfully lighter than fudge but still feel like dessert—and since Cheerios add whole-grain goodness, you can even justify a little extra scoop of ice cream alongside.

Why You’ll Love This Recipe

  • No oven needed—keep your kitchen cool in summer.
  • Ready in about 45–60 minutes from start to finish.
  • Crunchy and chewy textures please every palate.
  • Customizable—swap in sunflower seed butter or gluten-free Cheerios.
  • Perfect for school lunches, office snacks, or hostess gifts.
  • Uses pantry staples you probably already have.
  • Minimal mess—fast cleanup with just one pot and one bowl.
  • Flexible topping options: nuts, dried fruit, or a sprinkle of sea salt.

Ingredients

  • 4 cups plain or honey-nut Cheerios (use gluten-free variety if needed)
  • 1 cup creamy peanut butter (or almond butter/sunflower seed butter)
  • ½ cup honey or pure maple syrup (maple keeps it vegan)
  • ¼ cup light brown sugar, packed
  • 1 teaspoon pure vanilla extract
  • ¼ teaspoon fine sea salt (omit if your peanut butter is salted)
  • ½ cup dark chocolate chips (dairy-free if vegan)
  • 1 teaspoon coconut oil or butter (optional, for glossy chocolate)

Tip: Stir your peanut butter before measuring to avoid empty-jar woes. If it’s very thick, microwave 10–15 seconds to soften for smoother mixing.

Directions

  1. Line an 8×8-inch pan with parchment paper, leaving a 2-inch overhang for easy lifting. This little step stops any sticky surprises.
  2. In a medium saucepan over low heat, warm peanut butter, honey, brown sugar, vanilla, and salt. Stir until glossy and just bubbling around the edges (3–4 minutes). Keep it mellow—avoid a rolling boil.
  3. Remove from heat and immediately pour the mixture over Cheerios in a large bowl. Fold gently with a silicone spatula (or clean hands) until each Cheerio is evenly coated. Aim for full coverage without squishing all the crunch.
  4. Transfer the mix to your lined pan. Cover with another parchment sheet and press firmly—use the bottom of a flat glass or your hands to compact it into an even layer.
  5. Melt chocolate chips and coconut oil in a small microwave-safe bowl, heating in 20-second bursts and stirring until smooth. Drizzle or spread the chocolate over the pressed bars.
  6. Chill in the fridge for at least 30 minutes, until the chocolate firms and the bars hold together cleanly.
  7. Lift the parchment overhang onto a cutting board and slice into 12–16 bars. Tip: warm your knife under hot water, wipe it dry, and slice through in one smooth motion for perfect edges.

Servings & Timing

Makes 12–16 bars
Prep Time: 15 minutes
Chill Time: 30–45 minutes
Total Time: 45–60 minutes

Variations

  • Peanut Butter & Jelly Twist – swirl in 2–3 tablespoons of strawberry jam before chilling.
  • Nut-Free SunButter Bars – swap peanut butter for sunflower seed spread.
  • Coconut Crunch – stir in ¼ cup shredded coconut for a tropical note.
  • Protein Boost – mix ¼ cup vanilla protein powder into the peanut sauce.
  • Honey-Roasted Nut Blend – fold in ½ cup chopped honey-roasted peanuts for extra crunch.
  • Spiced Up – add ½ teaspoon ground cinnamon and a pinch of nutmeg for cozy vibes.

Storage & Reheating

Store cooled bars in an airtight container in the fridge for up to one week—parchment-lined stacking keeps them neat. For longer storage, freeze bars between parchment sheets in a zip-top bag for up to three months. No reheating needed, but a quick 10-second zap in the microwave revives that luscious chewiness if you prefer them warm.

Notes

During testing, I discovered that over-mixing the peanut sauce whipped it up into a lighter fluff—don’t toss that airiness; it yields a slightly softer, cake-like bar. If your bars feel too sticky, press them more firmly or chill a little longer. And if you ever have extra honey around, drizzle it over Greek yogurt for an instant snack upgrade.

FAQs

Q: Can I use crunchy peanut butter?
A: Yes—just fold gently to keep those peanut bits intact and avoid over-mushing the Cheerios.

Q: Why are my bars falling apart?
A: They may need more chilling or firmer pressing. Pop them back in the fridge for 10–15 more minutes.

Q: Are these bars safe at room temp?
A: For a few hours, yes—since there’s no dairy. But if your kitchen’s over 70°F (21°C), better keep them chilled.

Q: What’s the best cereal substitute?
A: Rice puffs, cornflakes, or gluten-free blends all work; just match the volume to 4 cups.

Q: How do I make these vegan?
A: Swap in maple syrup for honey and dairy-free chocolate chips for the drizzle.

Q: Can I mix in dried fruit?
A: Absolutely—toss in ¼ cup chopped cranberries or raisins for tart bursts.

Q: How do I cleanly cut sticky bars?
A: Run your knife under hot water, dry it, then slice in one smooth stroke for neat lines.

Q: Any tip for glossy drizzle?
A: Stir extra coconut oil into the melted chocolate and heat gently for that sheen.

Conclusion

Peanut Butter Cheerio Bars marry childhood nostalgia with a grown-up love of peanut butter in one easy, no-bake snack. They’re crunchy, chewy, and endlessly adaptable—ideal for lunchboxes, potlucks, or solo indulgence. Give this simple dessert a try, share your creative twists in the comments, and wander over to my other no-bake snack ideas for more fuss-free delights!

Peanut Butter Cheerio Bars

Peanut Butter Cheerio Bars

Sweet, crunchy Peanut Butter Cheerio Bars are the easy recipe you’ve been craving—perfect as a no-bake snack, light dessert, or grab-and-go treat.
No ratings yet
Prep Time 15 minutes
Total Time 45 minutes
Course Dessert, Snack
Cuisine American
Servings 12 bars
Calories 150 kcal

Ingredients
  

  • 4 cups plain or honey-nut Cheerios (use gluten-free variety if needed)
  • 1 cup creamy peanut butter (or almond butter/sunflower seed butter)
  • 1/2 cup honey or pure maple syrup (maple keeps it vegan)
  • 1/4 cup light brown sugar packed
  • 1 teaspoon pure vanilla extract
  • 1/4 teaspoon fine sea salt (omit if your peanut butter is salted)
  • 1/2 cup dark chocolate chips (dairy-free if vegan)
  • 1 teaspoon coconut oil or butter (optional, for glossy chocolate)

Instructions
 

  • Line an 8x8-inch pan with parchment paper, leaving a 2-inch overhang for easy lifting.
  • Warm peanut butter, honey, brown sugar, vanilla, and salt in a saucepan until glossy and just bubbling. Avoid a rolling boil.
  • Pour the peanut butter mixture over Cheerios and mix until evenly coated. Transfer to the lined pan and press firmly into an even layer.
  • Melt chocolate chips and coconut oil, then drizzle over the bars. Chill in the fridge until firm.
  • Cut bars into 12-16 pieces and enjoy!

Notes

Stir peanut butter before measuring to avoid empty jar woes. For extra smooth peanut butter, microwave it for 10-15 seconds. Customize with nuts, dried fruit, or sea salt toppings.

Nutrition

Calories: 150kcal
Keyword Cheerios, chocolate, no-bake, peanut butter
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