Ingredients: 2T softened butter 1T hwc 2-3T shredded carrot (optional) (amount depends on your macros ) 1 large egg 3T brown sweetener 3T unsweetened coconut flakes 2.5T almond flour 1T coconut flour chopped walnuts cinnamon pinch of sea salt Instructions: -Let the mixture sit a minute to thicken. Spoon with a greased, round scoop onto … Read more

Prep time30 mins Cook time30 mins Total time1 hour Yield: 2-10” pizzas (12 slices) Ingredients: Crust: 1 package Miracle Bread Mix 3 large pastured eggs 2 Tbsp. extra virgin olive oil ¼ cup organic yogurt, sour cream or coconut cream (60 g) 1 Tbsp. apple cider vinegar ¼ cup water 2 tsp. konjac fiber or … Read more

Creamy Tuscan Shrimp is a low carb dinner the entire family will devour. Juicy shrimp, creamy sauce, plump tomatoes, and seasoned beautifully. You can quickly make this Tuscan garlic shrimp with just 10 ingredients and in a matter of minutes. Course: Dinner Cuisine: ItalianKeyword: creamy, dinner, easy, keto, shrimp Prep Time: 0 minutes Cook Time: … Read more

Ingredients: 1 cup almond flour 1/4 teaspoon baking powder 1/4 teaspoon salt 1 egg 2 tablespoons butter, melted Sauce: 1/2 cup erythritol 1/2 cup butter, melted 1/2 cup heavy whipping cream 6 drops liquid flavored stevia(toffee, caramel, etc.. – you choose!!) 1/2 teaspoon vanilla 1/4 teaspoon salt Top Layer 2 cups Lily’s dark chocolate chips … Read more

Who’s ready to get their meal prep on? Save this recipe before you head to the store. This recipe makes enough for 3-4 meals.⁠ -⁠ Here’s the recipe: INGREDIENTS⁠: – 1 pound boneless/skinless chicken thighs⁠. – 1 teaspoon salt⁠. – 3/4 teaspoon black pepper⁠. – 1 1/2 teaspoons paprika⁠. – 3 tablespoons olive oil, divided⁠ … Read more

PREP TIME : 15 mins COOK TIME : 15 mins SERVINGS : 6 CALORIES : 219 kcal INGREDIENTS: Shredded 1 1/2 cups mozzarella cheese Cream cheese, 2 tablespoons, at room temperature. quarter cup almond flour at ambient temperature, one whole egg 1 teaspoon of seasoning mix 1/2 tsp. black pepper, ground 2 tablespoons unsalted butter … Read more

Keto Crispy Cheese Balls. Made from three types of cheese! Gluten free, LCHF, and keto recipe. Can be made in about fifteen minutes, so are great for a last minute party offering, side dish, or a low carb snack – although for a party you might want to double the recipe as they’ll get eaten … Read more

INGREDIENTS: 16 ounces cream cheese softened ½ teaspoon monk fruit concentrated powder ¼ teaspoon stevia concentrated powder 1 cup heavy whipping cream 16 ounces strawberries cut into bite sized pieces 14 ounces blueberries about 4 cups 12 ounces blackberries about 2 cups 6 ounces raspberries about 1 cup 2-3 teaspoons vanilla extract optional INSTRUCTIONS: -Beat … Read more

Ingredients: 1 large bunch of Raw Broccoli (cut in bite size pieces) 3/4 Cup Blueberries chopped mozzarella cheese pieces 1/3 Cup Walnuts (chopped) 1 Cup avocado Mayo 1/4 Cup Swerve Sweetener 1 Tbsp Vinegar (I used red wine) Directions: -Mix together broccoli, blueberries , mozzarella cheese & walnuts, in separate bowl mix mayo, sweetener, & … Read more