Boneless Pork Chop Recipe
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Boneless Pork Chop Recipe

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Boneless Pork Chop Recipe

This Boneless Pork Chop Recipe delivers juicy, garlic-kissed perfection thanks to a quick pan-sear—no oven needed for a flavorful, family-friendly meal.

I remember the first time I nailed the perfect pork chop—it was an impromptu weeknight dinner back in October, with leaves swirling outside my kitchen window. These boneless pork chops get a simple seasoned rub, a hot cast-iron sear, and a rest that locks in all of that savory, garlicky goodness. With about 26 grams of lean protein per chop and minimal added fat, it’s a balanced dinner that feels indulgent without tipping the scale.

In a 2024 survey by the National Pork Board, 72% of home cooks said pan-searing was their favorite method for succulent chops—and I’m one of them. You can swap in bone-in chops if you like a bit more aroma, but boneless ones cook evenly and finish faster, making them a weeknight winner. Ready in under half an hour, this pork chop recipe is perfect for busy moms, career folks, or anyone craving a no-fuss dinner that tastes like you spent hours fussing over it.

Why You’ll Love This Recipe

  • No oven needed—perfect if your kitchen is already humming.
  • Ready in under 30 minutes, from seasoning to plate.
  • Pan-seared crust gives that golden-brown, flavor-packed edge.
  • Simple pantry staples—garlic, salt, pepper, a dash of thyme.
  • High-protein, lean meal (about 300 calories per serving).
  • Customizable seasoning: add paprika, cayenne, or fresh herbs.
  • Super family-friendly—kids and grown-ups agree on juicy meat.
  • Ideal for meal prep—slice leftover chops over salads.

Ingredients

  • 4 boneless pork chops (6 oz each, about 1″ thick; sub bone-in if you prefer extra flavor)
  • 1 tsp kosher salt (Morton or Diamond Crystal; use ¾ tsp if using table salt)
  • ½ tsp freshly ground black pepper
  • 1 tsp garlic powder (or 2 cloves fresh garlic, minced)
  • ½ tsp dried thyme (or 1 tsp chopped fresh)
  • 2 tbsp olive oil (extra virgin for flavor, or avocado oil for higher smoke point)
  • 1 tbsp butter (unsalted; sub ghee for dairy-free)
  • Optional garnish: chopped parsley or a squeeze of lemon (brightens flavors)

Tips:
– Choose chops with light marbling for the best texture.
– Let meat sit at room temperature for 15 minutes—helps it cook evenly.
– Pat dry with paper towels; moisture on the surface means less crust.

Directions

  1. Season generously.
    Pat each chop dry, then rub with salt, pepper, garlic powder, and thyme—make sure all sides get an even coat.

  2. Heat the skillet.
    Warm a heavy cast-iron or stainless-steel pan over medium-high heat for 2–3 minutes, until it sizzles droplets of water.

  3. Add oil and butter.
    Swirl in olive oil, then drop in butter—listen for that gentle hiss (the fat should shimmer, not smoke).

  4. Sear first side.
    Place pork chops in the pan, leaving space between them; press down lightly so the surface contacts the pan. Cook for 4 minutes without moving—this builds a golden, seasoned crust.

  5. Flip and finish.
    Turn chops over with tongs, reduce heat to medium, and cook 3–4 more minutes for medium doneness (145 °F internal). Use an instant-read thermometer if you have one.

  6. Rest and retain juices.
    Transfer chops to a plate and tent loosely with foil; let rest 5 minutes. This pause lets the juices redistribute for moist, tender meat.

  7. Garnish and serve.
    Slide them onto your serving plates, sprinkle parsley or a lemon squeeze, and watch your family circle the table.

Servings & Timing

Makes 4 servings
Prep Time: 10 minutes (including meat warming)
Cook Time: 8–10 minutes
Rest Time: 5 minutes
Total Time: About 25 minutes—perfect for a swift weeknight feast.

Variations

  • Citrus-Herb Twist: Add 1 tsp lemon zest and chopped rosemary to the seasoning.
  • Honey-Mustard Glaze: Brush chops with a 1:1 mix of Dijon mustard and honey in the last minute.
  • Spicy Cajun Rub: Swap garlic powder for smoked paprika, cayenne, and oregano.
  • Mushroom Pan Sauce: After chopping, sauté sliced mushrooms and shallots, deglaze with white wine.
  • Keto-Friendly: Skip sugar-based glazes; double down on butter and herbs.
  • Asian-Inspired: Marinate chops in soy sauce, ginger, and sesame oil for 30 minutes.

Storage & Reheating

• Fridge: Store in an airtight container up to 3 days.
• Freezer: Wrap chops individually in foil, freeze up to 2 months (label with date).
• Reheat: Gently warm in a 300 °F oven for 10–12 minutes, or re-sear in a skillet for 2 minutes per side.
• Make-Ahead Tip: Season chops and refrigerate overnight for deeper flavor—pat dry before cooking.

Notes

  • Even Thickness Matters: I learned this after a few uneven cooks—pound thicker ends to match.
  • Thermometer Love: 145 °F is your target—pull slightly early; carryover heat finishes it.
  • Pan Choice: Cast-iron gives the best crust, but non-stick works in a pinch.
  • Resting is Key: Skipping rest can lead to dry edges—don’t rush this step.
  • Butter Timing: Adding butter too early can burn it; wait until oil is just shimmering.

FAQs

Q: Can I use bone-in pork chops?
A: Absolutely—you’ll cook them a minute or two longer per side and enjoy extra flavor.

Q: What if I don’t have a thermometer?
A: Look for firm-but-springy meat and clear juices; roughly 8–10 minutes total for 1″ chops.

Q: How do I adapt for thicker chops?
A: Finish thicker cuts in a 350 °F oven for 5–10 minutes after searing to reach 145 °F.

Q: My chops turned gray—help!
A: That’s a sign of overcrowding or low heat; give space and high heat for Maillard browning.

Q: Can I marinate ahead?
A: Yes—up to 2 hours in your favorite marinade boosts flavor, just pat dry before cooking.

Q: What sides pair well?
A: Think garlic mashed potatoes, roasted veggies, a crisp green salad—my apple slaw is a seasonal fave.

Q: Is pork healthy?
A: Lean boneless chops have about 26 g protein and 3 g fat per serving, making them a great choice for balanced meals.

Q: Gluten-free option?
A: All ingredients here are naturally gluten-free; just check labels on oil and spices.

Conclusion

There you have it—a simple, seasoned Boneless Pork Chop Recipe that’s quick, juicy, and endlessly adaptable. I hope this becomes your go-to for busy nights or special dinners; let me know how it turns out and pop over to my Garlic Butter Mushroom post next for a tasty sidekick!

Boneless Pork Chop Recipe

Boneless Pork Chop Recipe

This Boneless Pork Chop Recipe delivers juicy, garlic-kissed perfection thanks to a quick pan-sear—no oven needed for a flavorful, family-friendly meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • 4 boneless pork chops (6 oz each, about 1" thick; sub bone-in if you prefer extra flavor)
  • 1 tsp kosher salt (Morton or Diamond Crystal; use ¾ tsp if using table salt)
  • ½ tsp freshly ground black pepper
  • 1 tsp garlic powder (or 2 cloves fresh garlic, minced)
  • ½ tsp dried thyme (or 1 tsp chopped fresh)
  • 2 tbsp olive oil (extra virgin for flavor, or avocado oil for higher smoke point)
  • 1 tbsp butter (unsalted; sub ghee for dairy-free)
  • Optional garnish: chopped parsley or a squeeze of lemon (brightens flavors)

Instructions
 

  • Pat each chop dry, then rub with salt, pepper, garlic powder, and thyme—make sure all sides get an even coat.
  • Warm a heavy cast-iron or stainless-steel pan over medium-high heat for 2–3 minutes, until it sizzles droplets of water.
  • Swirl in olive oil, then drop in butter—listen for that gentle hiss (the fat should shimmer, not smoke).
  • Place pork chops in the pan, leaving space between them; press down lightly so the surface contacts the pan. Cook for 4 minutes without moving—this builds a golden, seasoned crust.
  • Turn chops over with tongs, reduce heat to medium, and cook 3–4 more minutes for medium doneness (145 °F internal). Use an instant-read thermometer if you have one.
  • Transfer chops to a plate and tent loosely with foil; let rest 5 minutes. This pause lets the juices redistribute for moist, tender meat.
  • Slide them onto your serving plates, sprinkle parsley or a lemon squeeze, and watch your family circle the table.

Notes

• Choose chops with light marbling for the best texture.
• Let meat sit at room temperature for 15 minutes—helps it cook evenly.
• Pat dry with paper towels; moisture on the surface means less crust.

Nutrition

Calories: 300kcal
Keyword Family-Friendly Meal, Pan-seared Pork Chops, Pork Chop Recipe, Quick Dinner Recipe
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