Prepare your taste buds for an explosion of flavors with Baked Sweet & Sour Chicken. This tantalizing dish combines the perfect balance of sweet and tangy notes, making every bite a delightful adventure. Tender chicken pieces are coated in a crispy, golden-brown crust and smothered in a luscious sweet and sour sauce that will leave you craving more.
Baked to perfection, this healthier twist on a classic takeout favorite is not only delicious but also guilt-free. Whether you’re serving it for a family dinner or impressing guests, this dish is sure to be a crowd-pleaser. Get ready to savor the delectable harmony of flavors in every mouthful.
ingredients
4 boneless chicken breasts, cut into 1 piece
1 cup cornstarch
2 large eggs
1/4 cup vegetable oil
1/2 cup granulated sugar
1/4 cup of ketchup
1/2 cup of apple cider vinegar
2 tbsp. soy sauce
1 tsp. garlic powder
1/2 tsp. sea salt
How to make baked sweet and sour chicken
Preheat oven to 325°F and line a 13″ x 9″ baking pan with parchment paper.
sit aside. Chicken breasts seasoned with salt and pepper.
Add the cornstarch to a large ziplock bag and add the chicken breast. Shake to cover.
In a shallow bowl, whisk the eggs together. Heat the oil in a skillet over medium-high heat until sizzling.
Dip the chicken breasts into the eggs and add them to the skillet. Brown the chicken until golden and place in the prepared skillet.
In a medium bowl, combine sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk.
Pour over chicken and bake for 1 hour, flipping halfway through.
Served with rice.
Enjoy !