I have been doing Weight Watcher for several months. I truly believe it is the easiest weight loss plan out there. Lots of flexibility and you can eat the types of foods you like all within the point system. The thing is, it’s doable! Here are my favorite low smartpoint snacks!
What it really takes is to change your frame of mind from “diet” to a way of eating for life. Sure it is hard…I get it, but with the right frame of mind, you can be successful and enjoy the foods you can eat for success – for life!
One of the toughest parts of the day is in the mid-afternoon. I know I am always looking for something to snack on to get me to the dinner hour. It is always easy to grab chips etc. but not always the healthy or low point option. Plus we want something satisfying too!
So much variety with these Tasty Weight Watchers Low SmartPoint Snacks!
If you like to shop at Trader Joe’s…check out this TRADER JOE’S WEIGHT WATCHERS SHOPPING LIST with serving size and point value. Super helpful as you shop!
WW BLUE PLAN SNACK IDEAS
Crunchy Low SmartPoint Snacks:
1- 17 Sea Salt Good Thins 1SP
2- 1 Wedge Light Laughing Cow Cheese 1SP
3- 2 Tsp. Prepared BP2 Peanut Butter 1SP
4- 2 Tsp. Prepared BP2 Peanut Butter on a One Rice Cake 2SP
5- 2 Tsp. Prepared BP2 Peanut Butter on Celery Sticks 1SP
6- 53 Rold Gold Pretzel Sticks 3SP
7- One Serving Weight Watchers Popped Salt & Vinegar Potato Crisps 3SP
8- Skinny Pop 100 Calorie Bag 3SP
9- 7 Almonds 1SP
10- 17 Sea Salt Good Thins with Fat-free Salsa 1SP
11- 16 Mild Cheddar Gerber Lil’ Crunchies (taste like Cheese Curls) 1SP
12- Special K Cracker Chips 17 for 2SP
13- 38 Veggie Straws for 4SP
14- 15 Lay’s Poppables 2SP
15- 13 Quaker Chocolate Rice Crisps 4SP
16- 32 Goldfish Crackers 2SP
Other Low SmartPoint Snacks
1- 1 Hard Boiled Egg 0SP
2- Dill Pickles 0SP
3- Fat-Free Cottage Cheese with 1 Cup of Fruit 3SP
4- 2 Tsp. Prepared BP2 Peanut Butter on a Sliced Banana 1SP
5- Frozen Cherries Semi-thawed 0SP
6- Celery or Carrot Sticks and 2 Tsp. of Hummus 2SP
7- Apple Slices Sprinkled with Cinnamon 0SP
8- Dill Pickle Wrapped in 2 oz Ham Luncheon Meat 2SP
9- 1 Cup Plain Fat-free Greek Yogurt with Berries 0SP
10- Scrambled Eggs made with water 0SP
11- Plain Greek yogurt with Hidden Valley ranch dip mix packet – dip fresh veggies. 0SP
12- Homemade hummus and fresh veggies 0SP HUMMUS RECIPE AT THE BOTTOM
Sweet Low SmartPoint Snacks
1- Sugar-Free Jello 0SP
2- Sugar-Free Pudding 2SP
3- Chocolate Gram Crackers
4- Frozen sliced bananas with 2tbs. Walden Farms Chocolate Syrup 0SP
5- Tootsie roll minis 1=0 points up to 5=1
6- 1 Sugar-Free Popsicle 0SP
7- Baked Apple with cinnamon 0SP
8- 2 Fudgesicle no sugar original fudge pops 3SP
9- 1 Protein One protein bars 2 SP
10- Chocolate Peanut Butter Frozen Dessert 2SP
0SP Fruits and Veggies
1- Cherries
2- Strawberries
3- Blueberries
4- Watermelon
5- Banana
6- Cantaloupe
7- Honeydew Mellon
8- Grapes
9- Raspberries
10- Blackberries
11- Apples
12- Oranges
13- Grapefruit
14- Pears
15- Mangos
16- Peaches
17- Tomatoes
18- Peppers
19- Zucchini
20- Broccoli
21- Cauliflower
22- Celery
23- Carrots
O Smart Point Homemade Hummus Recipe
INGREDIENTS:
1 can of chickpeas
1/4 cup 99% fat-free Greek yogurt
Freshly squeezed lemon juice
1tsp of garlic
Salt (optional)
Pepper (optional)
DIRECTIONS:
Drain and rinse chickpeas in cold water. Let dry for a half hour or so and peel of the skin. Removing the skin off the beans is optional but will create a creamier hummus.
Blend together chickpeas and 99% fat-free Greek yogurt.
Add freshly squeezed lemon juice and 1tsp of garlic (or to taste)
Add salt and pepper to taste (optional)
Blend a little more.
Sever with carrots and cucumber or other fresh vegetables for a no point dip!