Ingredients
2 cups grated zucchini, well-drained (approximately 3 medium zucchini)
1 tablespoon finely chopped onion
1/4 cup Parmesan cheese (25 grams)
1/4 cup flour (32 grams)
2 large eggs
2 tablespoons mayonnaise
1/4 teaspoon oregano
1/4 teaspoon salt
1-2 dashes black pepper
1-2 tablespoons olive oil
Instructions
Preparation
Grate and Drain Zucchini: Start by grating 3 medium zucchinis until you have 2 cups of grated zucchini. Place the grated zucchini in a colander and sprinkle with a pinch of salt to help draw out the moisture. Let it sit for about 10 minutes. Afterward, use a clean kitchen towel or cheesecloth to squeeze out as much excess water as possible. This step is crucial to ensure the patties hold together and crisp up nicely.
Mixing Ingredients
Combine Ingredients: In a medium bowl, combine the drained zucchini with 1 tablespoon of finely chopped onion. Add 1/4 cup of Parmesan cheese, 1/4 cup of flour, 2 large eggs, and 2 tablespoons of mayonnaise. Season the mixture with 1/4 teaspoon of oregano, 1/4 teaspoon of salt, and 1-2 dashes of black pepper. Mix everything thoroughly until well combined. The mixture should be moist but not overly wet.
Cooking the Patties
Heat the Oil: In a medium to large frying pan, heat 1-2 tablespoons of olive oil over medium heat. The oil should be hot enough to sizzle when the zucchini mixture is added but not so hot that it smokes.
Form and Cook Patties: Using a large spoon or your hands, form heaping spoonfuls of the zucchini mixture and drop them into the hot pan. Gently flatten each mound into a patty shape. Cook the patties for about 3-4 minutes on each side, or until they are golden brown and crispy. Avoid overcrowding the pan; cook the patties in batches if necessary.
Drain and Serve: Once the patties are cooked, transfer them to a plate lined with paper towels to drain any excess oil. Allow them to rest for a few seconds before serving.
Serving Suggestions
Serve Immediately: Serve the zucchini patties immediately while they’re still hot and crispy. They pair wonderfully with a dollop of sour cream, Greek yogurt, or your favorite dipping sauce. For a complete meal, consider serving them alongside grilled meats, a fresh salad, or as part of a brunch spread.
Variations and Substitutions
Cheese Variations: If Parmesan isn’t your favorite, try substituting it with other cheeses like feta, cheddar, or mozzarella. Each cheese will give the patties a different flavor profile.
Herb Adjustments: Feel free to experiment with other herbs and spices. Fresh dill, parsley, or basil can add a unique twist to the patties. You can also add a pinch of chili flakes for a bit of heat.
Gluten-Free Option: To make these patties gluten-free, replace the all-purpose flour with almond flour or a gluten-free flour blend. This will slightly alter the texture but keep the flavor intact.
Add Vegetables: Enhance the nutritional value by adding finely chopped vegetables like bell peppers, carrots, or spinach to the mixture. Ensure any added vegetables are well-drained to prevent the mixture from becoming too wet.
Egg-Free Option: For an egg-free version, use a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) as a binding agent. Let the mixture sit for a few minutes to thicken before adding to the zucchini mixture.
Conclusion
Zucchini Patties are not only a delicious way to enjoy the humble zucchini, but they are also incredibly versatile. This recipe is a testament to how a few simple ingredients can be transformed into a delightful dish that appeals to all ages. Whether you’re looking for a quick and healthy snack, a side dish to complement your meal, or a main course for a light dinner, these patties fit the bill. The crispy exterior and tender interior make every bite a joy. Plus, with the various modifications and substitutions available, you can easily tailor the recipe to suit your dietary needs or taste preferences. Don’t be afraid to get creative and make this dish uniquely yours. Enjoy the process and the delicious results that follow!
