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BEEF LIVER AND ONIONS

Indulge in the classic comfort of liver and onions with this easy and delicious recipe. The savory flavors of caramelized onions complement the richness of the liver, creating a dish that is both nourishing and satisfying. With a few simple ingredients, you can prepare this time-honored meal for a delightful dinner experience.

Servings

Serves 4

Ingredients

  • 1 pound beef liver, thinly sliced: A rich and nutrient-dense protein source that serves as the main ingredient.
  • 2 tablespoons butter: Adds richness and helps caramelize the onions.
  • 2 tablespoons olive oil: Used for frying the liver to a golden brown.
  • 2 large onions, sliced: Provide sweetness and depth, balancing the flavors.
  • 1 cup milk: Helps tenderize the liver and reduce bitterness.
  • 1 cup all-purpose flour: Coats the liver for a crispy exterior.
  • 1 teaspoon salt: For seasoning the flour and enhancing flavors.
  • 1/2 teaspoon black pepper: Adds a subtle kick and enhances flavor.
  • Fresh parsley, chopped (optional): For garnish and a touch of freshness.

Instructions

Prepare the liver: Place the liver slices in a shallow bowl and cover them with milk. Allow the liver to soak for about 30 minutes to 1 hour in the refrigerator. This step helps to reduce any bitterness and tenderizes the meat.

Caramelize the onions: In a large skillet, melt the butter over medium heat. Add the sliced onions and cook, stirring occasionally, until they are soft and caramelized, about 15-20 minutes. Remove the onions from the skillet and set them aside.

Prepare the coating: In a shallow dish, combine the all-purpose flour, salt, and black pepper. Mix well to ensure even seasoning.

Coat the liver: Remove the liver from the milk and pat it dry with paper towels. Dredge each liver slice in the seasoned flour, ensuring both sides are well-coated.

Cook the liver: In the same skillet, heat the olive oil over medium-high heat. Add the coated liver slices and cook for about 2-3 minutes per side until they are browned and cooked to your desired level of doneness. Avoid overcrowding the pan; cook in batches if necessary.

Combine and serve: Return the caramelized onions to the skillet, spooning them over the liver. Allow everything to heat through for another minute. Transfer the liver and onions to a serving platter and garnish with chopped parsley, if desired.

Serve hot: Enjoy the liver and onions as a main course alongside mashed potatoes, rice, or a fresh green salad for a complete meal.

Tips for Success

Soaking the liver: Soaking the liver in milk not only helps to reduce any strong flavors but also makes the liver more tender and palatable.

Caramelizing onions: Take your time with the onions, allowing them to caramelize slowly over medium heat. This process brings out their natural sweetness and adds depth to the dish.

Cooking liver: Liver cooks quickly, so be mindful of the cooking time to prevent it from becoming tough. Aim for a slight pinkness in the center for the best texture.

Flavor variations: For added flavor, consider incorporating a splash of balsamic vinegar or a sprinkle of thyme while caramelizing the onions.

Storing leftovers: If you have any leftovers, store them in an airtight container in the refrigerator for up to two days. Reheat gently in a skillet or microwave before serving.

With its savory combination of flavors and simplicity, this liver and onions recipe is sure to become a family favorite. Whether you’re introducing someone to liver for the first time or indulging in a classic comfort dish, this recipe will deliver a satisfying and delicious meal. Enjoy the taste of tradition with every bite!