Prep Time: 5 mins | Cook Time: 9 mins | Total Time: 14 mins | Yield: 3 Servings
Are you having a date night? Well, you need to try this amazing recipe! Serve it with your favourite bottle of wine and you have yourself a date to remember. Enjoy!
Ingredients:
-Air Fryer Steak Marinade:
1 tsp oil
1/4 teaspoon salt 1/2 teaspoon black pepper, freshly ground
1/2 teaspoon dried garlic powder
1/2 teaspoon dried onion powder
1 teaspoon Montreal Steak Seasoning
1/8 teaspoon cayenne pepper
Air Fryer Asparagus:
1 pound asparagus, tough ends trimmed (could replace with spears of zucchini)
1/4 teaspoon salt
1/2 teaspoon oil (optional)
Directions:
Step 1: Prepare the air fryer and preheat to 200 degrees C or 400 degrees F for 5 minutes.
Step 2: Trim any excess fat off the steak and slice it into small pieces.
Step 3: In a ziplock bag, add the marinade ingredients; Montreal seasoning, oil, garlic powder, onion powder, cayenne pepper, salt, and pepper. Whisk until well mixed.
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Prep Time: 5 mins | Cook Time: 9 mins | Total Time: 14 mins | Yield: 3 Servings
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Are you having a date night? Well, you need to try this amazing recipe! Serve it with your favourite bottle of wine and you have yourself a date to remember. Enjoy!
Ingredients:
Air Fryer Steak Marinade:
1 tsp oil
1/4 teaspoon salt 1/2 teaspoon black pepper, freshly ground
1/2 teaspoon dried garlic powder
1/2 teaspoon dried onion powder
1 teaspoon Montreal Steak Seasoning
1/8 teaspoon cayenne pepper
Air Fryer Asparagus:
1 pound asparagus, tough ends trimmed (could replace with spears of zucchini)
1/4 teaspoon salt
1/2 teaspoon oil (optional)
Directions:
Step 1: Prepare the air fryer and preheat to 200 degrees C or 400 degrees F for 5 minutes.
Step 2: Trim any excess fat off the steak and slice it into small pieces.
Step 3: In a ziplock bag, add the marinade ingredients; Montreal seasoning, oil, garlic powder, onion powder, cayenne pepper, salt, and pepper. Whisk until well mixed.
Step 4: Add the slices of steak into the bowl with the marinade. Toss and massage until well coated.
Step 5: Apply cooking spray on the bottom of the preheated air fryer.
Step 6: Add the slices of steak and cook for 4 to 6 minutes or until cooked to your preference.
Step 7: Mix 1/4 salt and 1/2 teaspoon of oil, then toss the asparagus until well coated.
Step 8: Set aside the cooked steak and add the asparagus and cook for 3 more minutes.
Step 9: Transfer the steak and asparagus on a clean serving plate.
Step 10: Serve and enjoy!
Nutrition Facts:
Calories 526 Calories from Fat 306 | Fat 34g 52% | Saturated Fat 14g 88% | Cholesterol 138mg 46% | Sodium 703mg 31% | Potassium 913mg 26% | Carbohydrates 6g 2% | Fiber 3g 13% | Sugar 2g 2% | Protein 49g 98% | Vitamin A 1210IU 24% | Vitamin C 8.5mg 10% | Calcium 52mg 5% | Iron 7.1mg 39%.