Turkey Meatloaf Recipe
This Turkey Meatloaf Recipe is a healthy, low-fat twist on classic comfort food—baked to juicy perfection and easy enough for any weeknight dinner.
Ingredients
- 1½ pounds ground turkey (93% lean)
- 1 cup plain breadcrumbs (or panko; for gluten-free, use almond flour)
- ½ cup whole milk (swap for Greek yogurt for extra creaminess)
- 1 large egg, beaten (or flax “egg” for vegan-friendly twist)
- 1 small yellow onion, finely chopped (sweet onion is fine too)
- 2 cloves garlic, minced (fresh adds the best aroma)
- 2 tablespoons ketchup (plus 2 tablespoons for glaze)
- 1 tablespoon Worcestershire sauce (sub soy sauce if needed)
- 1 teaspoon kosher salt (adjust to taste)
- ½ teaspoon freshly ground black pepper
- ½ teaspoon dried thyme (or 1 teaspoon fresh, chopped)
- ¼ teaspoon paprika (smoked paprika adds depth)
- 2 tablespoons chopped fresh parsley (plus extra for garnish)
- ¼ cup grated Parmesan (for nutty richness) Optional
Instructions
- Preheat your oven to 350°F and line a loaf pan with parchment paper for easy cleanup.
- In a small bowl, soak the breadcrumbs in milk (or yogurt) for about 5 minutes until softened.
- In a large mixing bowl, combine ground turkey, beaten egg, soaked breadcrumbs, chopped onion, garlic, Worcestershire sauce, salt, pepper, thyme, paprika, and parsley. Gently mix until just combined.
- Transfer the mixture into the prepared loaf pan, pressing it evenly into shape.
- Brush ketchup glaze over the top of the loaf. Bake for 45–50 minutes until done.
- Let it rest for 10 minutes before slicing. Garnish with parsley and serve warm.
Notes
Use whole-milk Greek yogurt instead of milk for a tender loaf. Bob’s Red Mill gluten-free breadcrumbs work well for those avoiding gluten.
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