Go Back
+ servings

Sautéed Patty Pan Squash

A simple and flavorful dish featuring patty pan squash, sautéed with olive oil, garlic, and fresh herbs. Perfect as a side or a light main course, this recipe can be customized with various herbs and cheeses for added depth.
No ratings yet
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Low-Calorie, Side Dish, Vegetarian
Cuisine American
Servings 4
Calories 90 kcal

Ingredients
  

  • 4 patty pan squash washed, trimmed, cut into desired size
  • 2 tbsp olive oil divided
  • 2 cloves garlic minced
  • Salt to taste
  • Pepper to taste
  • 2 tbsp fresh herbs such as thyme or parsley, chopped
  • 2 tbsp grated Parmesan cheese optional

Instructions
 

  • Wash and trim the patty pan squash. Cut into wedges or leave whole, depending on size. Place in a bowl, drizzle with 1 tbsp olive oil, and toss with minced garlic, salt, and pepper.
  • In a large skillet, heat the remaining olive oil over medium-high heat until shimmering.
  • Add the seasoned squash in a single layer. Sauté for 4-5 minutes on each side, until golden brown and tender.
  • During the last minute, add remaining garlic and fresh herbs. Stir gently to combine.
  • Transfer to a serving dish, sprinkle with Parmesan cheese (if using), garnish with extra herbs, and serve immediately.

Notes

For a spicier version, add red pepper flakes to the seasoning. Try different herbs like basil, rosemary, or dill for unique flavors. Roasting option: 400°F (200°C) for 20-25 minutes.

Nutrition

Serving: 150gCalories: 90kcal
Keyword garlic, patty pan squash, sautéed
Love this recipe?Follow us at @Recipecs for more