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Salmon Patty Recipe

Salmon Patty Recipe

This quick, homemade salmon patty recipe delivers a healthy, delicious, pan-fried seafood dinner that’s ready in under 30 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 35 minutes
Course Main Course
Servings 4 patties

Ingredients
  

  • 14 oz canned salmon drained and flaked
  • 1 large egg lightly beaten
  • 1/4 cup whole-wheat or gluten-free breadcrumbs or panko for extra crunch
  • 2 tablespoons red onion finely chopped
  • 2 tablespoons fresh flat-leaf parsley finely chopped
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder or 1 small clove minced
  • 1/4 teaspoon smoked paprika adds a touch of warmth
  • Salt and freshly cracked black pepper to taste
  • 2 tablespoons olive oil or avocado oil for pan-frying; avocado oil withstands higher heat
  • Lemon wedges for serving

Instructions
 

  • In a medium bowl, gently combine salmon, beaten egg, breadcrumbs, onion, parsley, Dijon mustard, garlic powder, smoked paprika, salt, and pepper.
  • Divide into four even portions. Press into ¾-inch-thick patties, then transfer to a parchment-lined tray. Chill in the fridge for 10–15 minutes.
  • Heat a skillet over medium heat, then swirl in the oil until it shimmers.
  • Place patties in the hot skillet. Cook undisturbed for 4–5 minutes on each side, until edges are crisp and centers are heated through.
  • Transfer patties to a paper towel–lined plate for a minute to remove excess oil.
  • Slide onto plates, garnish with lemon wedges and extra parsley.

Notes

I learned the hard way that too much mixing makes patties gummy—light hands only, please. If your salmon seems dry, add a teaspoon of olive oil or a splash of milk to bind.
Keyword Healthy, Omega-3, Pan-Fried, quick meal, Salmon Patty, Seafood
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