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Roasted Asparagus Recipe

Roasted Asparagus Recipe

Tender spears of roasted asparagus tossed with olive oil, garlic, and Parmesan cheese. A quick, healthy side dish perfect for weeknights or special occasions.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Side Dish
Cuisine Vegetarian
Servings 4 side-dish servings

Ingredients
  

  • 1 pound asparagus woody ends snapped off
  • 2 tablespoons extra-virgin olive oil I love Bragg’s cold-pressed
  • 2 cloves garlic minced
  • 1/4 teaspoon sea salt or kosher salt adjust if you prefer less sodium
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons grated Parmesan cheese Parmigiano-Reggiano if you can
  • 1/2 teaspoon lemon zest optional, for brightness
  • 1/2 teaspoon red pepper flakes optional, for a mild kick

Instructions
 

  • Preheat your oven to 425°F (220°C).
  • Rinse and pat dry the asparagus. Snap off woody ends.
  • In a bowl, toss asparagus with olive oil, garlic, salt, and pepper.
  • Arrange asparagus on a baking sheet and roast for 10-12 minutes, until tips are slightly charred and stalks are tender.
  • Sprinkle with Parmesan and lemon zest if using, then return to the oven for 1-2 minutes to melt the cheese.
  • Slide the roasted asparagus onto a platter and serve immediately.

Notes

For extra char, switch to broil for the last 1-2 minutes. Store leftovers in an airtight container in the fridge for up to 2 days.
Keyword easy, Healthy, oven-roasted, spring, Vegetables
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