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–+ servings

Roasted Asparagus & Carrots

A simple yet delicious side dish, this Roasted Asparagus & Carrots recipe combines tender, crisp asparagus with sweet, caramelized carrots. The addition of garlic and thyme enhances the vegetables' natural flavors, making them a perfect complement to any meal. Optional Parmesan cheese adds a salty, nutty finish.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Gluten-Free, Healthy, Quick, Side Dish, Vegetarian
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

  • 1 bunch asparagus woody ends trimmed
  • 4 large carrots peeled and sliced into sticks
  • 2 tbsp olive oil
  • 2 cloves garlic minced
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • grated Parmesan cheese for serving, optional

Instructions
 

  • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil.
  • Trim the woody ends from the asparagus and slice the carrots into sticks, aiming for uniform sizes.
  • Place asparagus and carrot sticks on the prepared baking sheet. Drizzle with olive oil, sprinkle with minced garlic, thyme, salt, and pepper. Toss to coat evenly.
  • Spread the vegetables in a single layer. Roast for 20-25 minutes, tossing halfway through, until tender and lightly browned.
  • Transfer to a serving platter and optionally garnish with grated Parmesan cheese.

Notes

For an extra burst of flavor, try adding a squeeze of lemon juice before serving.

Nutrition

Calories: 120kcal
Keyword easy, oven-roasted, spring, summer
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