Lobster Tail Recipe
Imagine the sweet, tender bite of shellfish kissed by warm, buttery garlic and bright lemon zest—this Lobster Tail Recipe feels like fine dining at home. Ready in under 30 minutes, this high-protein seafood dinner is perfect for special occasions or a weeknight treat.
Ingredients
- 4 live-frozen lobster tails thawed in fridge overnight
- 4 tbsp unsalted butter
- 3 cloves garlic minced
- 1 tbsp fresh lemon juice
- 1 zest lemon
- 1/2 tsp smoked paprika substitute sweet paprika or cayenne
- to taste sea salt and freshly ground black pepper
- 2 tbsp chopped fresh parsley flat-leaf parsley preferred
- lemon wedges for serving
Instructions
- Using sharp kitchen shears, butterfly the lobster tails. Gently pry the shell open and lift the meat, ensuring even cooking and a beautiful presentation.
- Preheat the oven to 425°F (220°C) or the grill to medium-high (about 400°F).
- In a saucepan over low heat, melt butter, minced garlic, lemon juice, lemon zest, smoked paprika, salt, and pepper. Simmer briefly to blend flavors.
- Coat each lobster tail with garlic butter, ensuring both meat and shell are covered.
- Bake for 8–10 minutes until meat is opaque and reaches 140°F internally. Grill until firm to the touch, watching closely to avoid overcooking.
- Halfway through cooking, baste the tails with more garlic butter. Remove from heat, tent with foil, and let rest for 2 minutes.
- Sprinkle with parsley and serve with lemon wedges. Pair with aioli-drizzled asparagus or garlic mashed potatoes for a complete meal.
Notes
Choose firm lobster tails and thaw properly for best results. Minced garlic just before melting butter for freshest flavor. Store leftovers in the fridge or freeze for later enjoyment.
Nutrition
Calories: 90kcal
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