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Loaded Cauliflower Bake

Loaded Cauliflower Bake

This cheesy, bacon-studded Loaded Cauliflower Bake is a low-carb, keto-friendly side dish or main that comes together in under an hour. Perfect for holiday spreads or casual family dinners.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Course, Side Dish
Cuisine American
Servings 6 servings
Calories 315 kcal

Ingredients
  

  • 1 large head cauliflower cut into bite-sized florets
  • 6 slices thick-cut bacon chopped
  • 3 tablespoons unsalted butter
  • 2 cloves garlic minced
  • 2 tablespoons all-purpose flour or almond flour for gluten-free
  • 1 1/2 cups whole milk or half-and-half for creamier result
  • 1 cup sour cream
  • 2 cups shredded sharp cheddar cheese divided
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh chives or green onions
  • 1/2 teaspoon paprika smoked paprika adds depth
  • sea salt and freshly ground black pepper to taste

Instructions
 

  • Preheat your oven to 375°F. Lightly grease a 9×13-inch baking dish or line with parchment.
  • Boil cauliflower florets until al dente, about 4 minutes. Drain and pat dry.
  • In a skillet, cook chopped bacon until crisp. Reserve some bacon fat for extra flavor.
  • Melt butter, sauté garlic, whisk in flour, then pour in milk. Simmer, then stir in sour cream, 1½ cups cheddar, Parmesan, paprika, salt, and pepper.
  • Toss cauliflower and bacon in cheese sauce. Transfer to baking dish and top with remaining cheddar.
  • Bake for 20–25 minutes until bubbly and golden. Broil for an extra brown crust, if desired.
  • Let rest, then garnish with chives and a pinch of paprika. Serve warm.

Notes

• Look for firm cauliflower heads without brown spots.
• Choose thick-cut bacon for crispier bites.
• Grate your own cheese for better melt.
• Customize with extra veggies or spices.

Nutrition

Calories: 315kcal
Keyword bacon, Cheesy, Comfort Food, Keto-Friendly, Low-Carb
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