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Lemon Butter Baked Cod

Lemon Butter Baked Cod

Tender, flaky cod fillets baked in a luscious lemon butter sauce, making a quick and healthy seafood dinner the whole family will love.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 220 kcal

Ingredients
  

  • 4 6-ounce cod fillets skinless, thawed
  • 4 tablespoons unsalted butter melted
  • 2 tablespoons fresh lemon juice about 1 lemon
  • 1 teaspoon lemon zest from 1 lemon
  • 2 cloves garlic minced
  • 1 tablespoon fresh parsley chopped, plus extra for garnish
  • 1 tablespoon olive oil optional for brushing
  • Salt to taste
  • Freshly ground black pepper to taste

Instructions
 

  • Heat your oven to 400°F (200°C) and coat a baking dish with non-stick spray or a light brush of olive oil.
  • Pat the fillets dry, then sprinkle both sides with salt and pepper before laying them out in the prepared dish.
  • In a small bowl, combine melted butter, lemon juice, lemon zest, minced garlic, and chopped parsley; whisk until smooth.
  • Drizzle the lemon butter mixture evenly over each cod fillet, letting it pool around the edges for extra flavor.
  • Slide the dish into the oven and bake for 12–15 minutes, or until the fish flakes easily with a fork.
  • Remove from oven, let rest for 2 minutes, then top with extra parsley and lemon slices before serving.

Notes

To give the top a hint of crispness, broil on high for 1–2 minutes at the end. Leftovers keep in an airtight container in the fridge for up to 2 days.
Keyword Baked Cod, easy dinner, Lemon butter, Lemon Butter Baked Cod, Oven-baked fish, Seafood recipe