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Keto Diet Recipes

Keto Diet Recipes: No-Bake Chocolate Peanut Butter Fat Bombs

Looking for Keto Diet Recipes that are both easy and delicious? These no-bake chocolate peanut butter fat bombs are a quick, low-carb, high-fat treat—perfect when you need a healthy pick-me-up.
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Prep Time 10 minutes
Course Snack
Cuisine Keto
Servings 12 servings

Ingredients
  

  • 1 cup creamy natural peanut butter no added sugar; almond or cashew butter works too
  • ¼ cup coconut oil, melted refined for no coconut flavor, or unrefined if you like the tropical hint
  • 3 tbsp unsweetened cocoa powder use Dutch-process for richer color
  • 3 tbsp powdered erythritol or 2 tbsp powdered stevia adjust to taste
  • 1 tsp pure vanilla extract look for non-GMO, alcohol-free if preferred
  • Pinch sea salt preferably flaky, like Maldon
  • 1 tbsp chopped roasted peanuts or sugar-free dark chocolate shavings Optional topping

Instructions
 

  • In a medium bowl, whisk melted coconut oil and peanut butter until smooth. Let me tell ya, ensuring both are at room temperature helps them blend like a dream.
  • Stir in cocoa powder, sweetener, vanilla extract, and sea salt until fully combined. Use a silicone spatula to scrape the sides for no waste—and you’ll know it’s ready when the mix looks glossy.
  • Spoon mixture into a silicone mold or line a mini muffin tin with paper liners. Sprinkle optional toppings on each bomb while the surface is still soft.
  • Freeze for at least 30 minutes, or chill in the fridge for an hour if you’re not in a rush. Transfer the hardened bombs to an airtight container, placing parchment paper between layers.

Notes

I’ve tested this recipe over the years—one tweak I swear by is sifting the cocoa powder first; it avoids specks that don’t dissolve. Also, using a silicone mold means zero cleaning hassles (versus paper liners that can tear). If your peanut butter is too dry, add a teaspoon more coconut oil. Conversely, thick nut butter may need a smidge more sweetener to balance. Play around until you hit your sweet spot!
Keyword Fat Bombs, Keto Dessert, Low-Carb Treat, no-bake
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