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Italian Wedding Soup Recipe

Italian Wedding Soup

This comforting Italian Wedding Soup Recipe brings together savory mini meatballs, tender greens, and tiny pasta in a quick, one-pot dinner that feels like a warm hug.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Main Course, Soup
Cuisine Italian
Servings 6 servings
Calories 200 kcal

Ingredients
  

  • 1 lb ground beef or ½ lb beef, ½ lb pork for extra richness
  • ½ cup breadcrumbs whole wheat for added fiber
  • ¼ cup milk or chicken broth as a low-fat swap
  • ¼ cup grated Parmesan cheese Parmigiano Reggiano recommended
  • 1 large egg lightly beaten
  • 2 cloves garlic minced (fresh for best aroma)
  • 2 Tbsp chopped fresh parsley flat-leaf for brightest flavor
  • Pinch red pepper flakes optional, for gentle heat
  • 6 cups low-sodium chicken broth Swanson or homemade
  • 1 cup small pasta orzo, acini di pepe, or ditalini
  • 4 cups baby spinach or Italian dandelion greens roughly chopped
  • Salt and black pepper to taste

Instructions
 

  • In a bowl, combine ground beef, breadcrumbs, milk, Parmesan, egg, garlic, parsley, red pepper flakes, salt, and pepper. Handle briefly—too much mixing can make meatballs dense.
  • Cover and chill for 15 minutes; this helps the meatballs hold together. Roll into ¾-inch balls, keeping your hands damp to prevent sticking.
  • Warm a drizzle of olive oil in a Dutch oven over medium-high heat. Add meatballs in batches, browning all sides (about 3 minutes per batch). Transfer to a plate.
  • In the same pot, sauté 2 more garlic cloves until fragrant, then pour in chicken broth, scraping up browned bits. Bring to a gentle simmer.
  • Add pasta and cook 5 minutes, then nestle meatballs back into the broth. Simmer until pasta is al dente and meatballs are cooked through, about 6–8 minutes.
  • Turn off heat, stir in chopped greens and lemon juice; let sit a minute so the residual heat wilts leaves perfectly.
  • Taste and adjust seasoning. Ladle into bowls, top with extra Parmesan and parsley, and dive right in.

Notes

Quick-chilling the meatball mix is the secret to tender bites. Taste broth before adding salt, especially with homemade stock. Add a tablespoon of mascarpone for creaminess or turmeric for antioxidants. For a festive touch, finish with a splash of white wine.

Nutrition

Calories: 200kcal
Keyword Comfort Food, Italian Wedding Soup, one-pot, Quick Dinner
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