Honey Cinnamon Roasted Sweet Potatoes
Honey Cinnamon Roasted Sweet Potatoes are a simple, healthy, and festive side dish—honey-sweet, cinnamon-spiced, and perfectly golden for Thanksgiving or cozy weeknight dinners.
Ingredients
- 4 medium sweet potatoes peeled and cut into 1-inch cubes
- 2 tablespoons extra-virgin olive oil (or avocado oil)
- 2 tablespoons honey (for vegan, use pure maple syrup)
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon sea salt (adjust to taste)
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon ground nutmeg (optional, adds autumn warmth)
- Fresh parsley or chopped chives, for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper or lightly grease it—this helps achieve crisp edges without sticking.
- In a roomy bowl, combine cubed sweet potatoes, olive oil, honey, ground cinnamon, nutmeg (if using), salt, and pepper. Use a silicone spatula or gloved hands to coat each piece evenly.
- Arrange the potatoes in a single layer; they shouldn’t overlap. Overcrowding causes steam and soggy spots. Give them breathing room for that coveted golden exterior.
- Slide the pan into the center rack and roast for 12–15 minutes. Peek in, then use a metal spatula to flip the potatoes so all sides caramelize evenly.
- Return to the oven for another 10–12 minutes. You’re looking for tender insides (test with a fork) and caramel-speckled edges. If you love extra color, broil for 1–2 minutes—watch closely to prevent burning.
- Transfer the roasted sweet potatoes to a serving dish, sprinkle with fresh parsley or chives, and drizzle any pan juices over the top. Serve hot alongside your main course.
Notes
• Choose firm, unblemished sweet potatoes for even roasting.
• Local raw honey lends floral notes; classic Wildflower honey is a reliable pick.
• If you’re allergic to nightshades, substitute with roasted butternut squash cubes.
• Local raw honey lends floral notes; classic Wildflower honey is a reliable pick.
• If you’re allergic to nightshades, substitute with roasted butternut squash cubes.
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