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Cowboy Caviar

Cowboy Caviar

A vibrant, no-cook, healthy appetizer that doubles as a colorful side dish—bursting with beans, crisp vegetables, and zesty flavors.
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Prep Time 20 minutes
Total Time 35 minutes
Course Appetizer, Side Dish
Cuisine Tex-Mex
Servings 6 servings

Ingredients
  

  • 1 can (15 oz) black beans rinsed and drained
  • 1 can (15 oz) pinto beans rinsed and drained
  • 1 cup fresh corn kernels frozen, thawed, or grilled
  • 1 large red bell pepper diced
  • 1 medium avocado diced
  • 1/4 cup red onion finely chopped
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup fresh cilantro chopped
  • 2 green onions thinly sliced
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons lime juice freshly squeezed
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • to taste Salt and black pepper
  • pinch red chili flakes optional

Instructions
 

  • In a large bowl, combine the black beans, pinto beans, and corn. Toss gently to combine.
  • Add the bell pepper, cherry tomatoes, red onion to the beans mixture. Stir until evenly spread.
  • In a jar, shake together olive oil, lime juice, ground cumin, smoked paprika, salt, pepper, and chili flakes to make dressing.
  • Drizzle the dressing over the bean-vegetable mix. Fold gently to coat evenly. Add avocado and cilantro.
  • Refrigerate for at least 15 minutes before serving. Garnish with lime wedges and enjoy!

Notes

For extra zing, reserve a few lime wedges for guests to squeeze. Always rinse beans well to keep the dressing fresh. Don’t skip the cumin—it ties the flavors together.
Keyword Colorful, Customizable, easy, Gluten-Free, Healthy, No-Cook, vegan
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