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Chicken And Broccoli Recipe

Chicken And Broccoli Recipe

This Chicken And Broccoli Recipe is a healthy, easy, and quick Asian-inspired stir-fry that's perfect for a busy weeknight dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Course Main Course
Cuisine Asian
Servings 4 servings

Ingredients
  

  • 1.5 lbs boneless, skinless chicken breast thinly sliced
  • 2 heads broccoli cut into bite-size florets
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 2 tsp cornstarch divided: 1 tsp for marinade, 1 tsp for sauce
  • 1 tsp ginger freshly grated
  • 2 cloves garlic minced
  • 2 tbsp vegetable or avocado oil avocado oil if you want healthier fats

Instructions
 

  • In a bowl, toss the sliced chicken with 1 tbsp soy sauce, 1 tsp cornstarch, and a pinch of black pepper. Let it rest for 10 minutes—this gives that tender, velvety texture.
  • Combine the remaining soy sauce, oyster sauce, rice vinegar, sesame oil, 1 tsp cornstarch, ginger, and garlic in a small bowl. Stir until smooth so it thickens quickly once it hits the pan.
  • Bring a pot of water to a boil, drop in the florets for 2 minutes, then immediately transfer to an ice bath. This little shock locks in the vibrant green and keeps broccoli crisp.
  • Over medium-high heat, warm 2 tbsp oil until it shimmers. A drop of water should sizzle on contact—your cue that it's ready.
  • Add the marinated chicken in a single layer. Let it sear without moving for 1 minute, then stir-fry for 3–4 minutes until opaque and lightly golden. Transfer to a plate.
  • Toss the blanched broccoli into the wok for 1 minute. Push to the side, add a bit more oil if needed, then sauté any stray garlic or ginger bits for 30 seconds until fragrant.
  • Return the chicken to the pan. Pour the sauce over everything and stir constantly for about 1–2 minutes, until it coats the chicken and broccoli in a glossy glaze. If it feels too thick, splash in a tablespoon of water.
  • Slide the stir-fry onto your favorite rice or noodles. Sprinkle with toasted sesame seeds and chopped green onions for that extra homemade touch.

Notes

Adjust the sauce's sweetness by adding up to 1 tsp brown sugar if you prefer a touch of caramel note. For extra depth, marinate chicken in a teaspoon of toasted sesame oil alongside the soy sauce. If your sauce splits, add a teaspoon of cornstarch slurry and simmer briefly. I learned that steaming broccoli longer makes it too soft; trusting the ice bath keeps it crisp.
Keyword Asian inspired, Healthy, Quick, Stir-Fry
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