Boneless Skinless Chicken Breast Recipe
This easy, healthy, and utterly delicious boneless skinless chicken breast recipe will become your weeknight hero. Lean protein dressed up with garlic, lemon, and fresh herbs, perfect for meal prep or a family dinner.
Ingredients
- 4 pieces boneless, skinless chicken breasts patted dry
- 2 tablespoons extra-virgin olive oil or avocado oil
- 1 lemon zested and juiced (Meyer lemons for a sweeter twist)
- 3 cloves garlic finely minced
- 1 teaspoon dried oregano Italian seasoning can be substituted
- ½ teaspoon smoked paprika adds a subtle smoky note
- ½ teaspoon kosher salt adjust to taste
- ¼ teaspoon black pepper freshly cracked
- 2 tablespoons low-sodium chicken broth or white wine
- 2 tablespoons fresh parsley chopped, plus extra for garnish
Instructions
- In a shallow dish, whisk olive oil, lemon zest, lemon juice, garlic, oregano, paprika, salt, and pepper. Add chicken, turning to coat. Cover and refrigerate for at least 15 minutes.
- Place a skillet or grill pan over medium-high heat. Drizzle with oil once hot.
- Cook chicken undisturbed for 4–5 minutes until golden brown. Flip and continue cooking.
- Pour in chicken broth or wine, cover, and let steam for 6–8 minutes until fully cooked.
- Use a thermometer to check the internal temperature, should read 165°F. Rest the chicken before slicing.
- Slice the chicken, drizzle pan juices, sprinkle with parsley, and serve.
Notes
For extra tenderness, pound the chicken to an even thickness. Choose similar-sized breasts for even cooking. Add Greek yogurt for creaminess if desired.
Love this recipe?Follow us at @Recipecs for more