Banana Oatmeal Cookies: Quick & Healthy Homemade Treat
These Banana Oatmeal Cookies bring together ripe bananas, hearty oats, and a hint of cinnamon for a quick, healthy treat that’s perfect for breakfast or an after-school snack. Super easy, naturally sweet, and kids adore the soft texture.
Ingredients
- 2 large ripe bananas about 1 cup mashed
- 1 1/2 cups old-fashioned oats Bob’s Red Mill brand recommended
- 1/4 cup chopped nuts or seeds almonds, walnuts, or pumpkin seeds
- 2 tablespoons chia seeds or ground flaxseed optional boost
- 1 teaspoon ground cinnamon warmth!
- 1 teaspoon pure vanilla extract
- 2 tablespoons maple syrup or honey omit for extra-tart banana flavor
- Pinch salt to balance sweetness
Instructions
- In a medium bowl, mash ripe bananas until smooth but still slightly chunky. Adjust sweetness based on ripeness.
- Combine maple syrup (or honey) with vanilla extract for a glistening mix.
- Add oats, cinnamon, salt, chia or flax, and nuts/seeds. Fold gently for desired texture.
- Refrigerate the bowl for 10 minutes if needed for soft bananas.
- Portion dough onto a parchment-lined tray, gently press for even thickness.
- Bake in preheated oven for 12-15 minutes or stove-top method for 5-7 minutes per side.
- Let cookies rest on tray, then transfer to wire rack. Serve with a glass of milk.
Notes
Store in an airtight container for up to 3 days. Freeze for up to 2 months. Reheat for fresh-baked warmth.
Nutrition
Calories: 120kcalCarbohydrates: 22gProtein: 3gFat: 3gFiber: 3gSugar: 9g
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