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Baked Red Snapper Recipe

Baked Red Snapper

This easy, flavorful Baked Red Snapper is tender, lemony, and full of Mediterranean-inspired garlic and herb goodness—perfect for a healthy weeknight fish dinner that still feels special.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 250 kcal

Ingredients
  

  • 1.5 to 2 pounds red snapper 4–6 fillets (6–8 oz each) or 1 small whole red snapper (about 2 lbs), cleaned and scaled
  • 3 tablespoons extra-virgin olive oil
  • 3 cloves garlic finely minced
  • 2 tablespoons fresh lemon juice about 1 lemon
  • 1 teaspoon lemon zest
  • 1 teaspoon kosher salt use about 3/4 teaspoon if using fine table salt
  • 1/2 teaspoon black pepper freshly ground
  • 1 teaspoon dried oregano or 2 teaspoons fresh oregano, finely chopped
  • 1 teaspoon dried thyme or 2 teaspoons fresh thyme leaves
  • 1/2 teaspoon smoked paprika or sweet paprika
  • 2 tablespoons unsalted butter melted; use olive oil for dairy-free
  • 1 cup cherry or grape tomatoes halved (optional Mediterranean topping)
  • 1/4 cup pitted Kalamata olives sliced (optional Mediterranean topping)
  • 2 tablespoons capers drained (optional Mediterranean topping)
  • 2 tablespoons fresh parsley chopped, plus more for garnish
  • lemon slices for baking and serving

Instructions
 

  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease a 9×13-inch baking dish to prevent sticking and make cleanup easier.
  • Place the red snapper fillets or whole snapper on a plate or cutting board. Use paper towels to pat the fish dry on all sides so the seasoning adheres well. If using a whole snapper, make 3–4 diagonal slashes on each side with a sharp knife to help it cook evenly and absorb flavor.
  • In a small bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, salt, black pepper, dried oregano, dried thyme, and smoked paprika until well combined and fragrant.
  • Place the snapper in the prepared baking dish or on the lined sheet pan. Spoon the marinade over the fish and use clean hands or a pastry brush to coat thoroughly. For fillets, coat the tops and sides; for a whole snapper, rub the marinade over the entire fish, inside the cavity, and into the slashes. Let rest at room temperature for 10–15 minutes while the oven finishes preheating.
  • Scatter the halved cherry or grape tomatoes, sliced olives, and capers around and slightly on top of the fish. Drizzle any remaining marinade over the vegetables. Tuck lemon slices on top of the fillets or around the whole fish and sprinkle with chopped parsley, or reserve the parsley for serving.
  • Transfer the pan to the 400°F (200°C) oven. For fillets, bake 12–16 minutes, depending on thickness. For a whole snapper, bake 20–25 minutes. The fish is done when the flesh is opaque, flakes easily with a fork, and an instant-read thermometer in the thickest part registers about 130–135°F (54–57°C). Avoid overbaking.
  • As the fish is almost done, or immediately after removing it from the oven, drizzle the melted butter evenly over the top to create a rich garlic-butter finish. Let the fish rest for about 5 minutes to retain its juices.
  • Sprinkle with additional fresh parsley and serve with extra lemon wedges. Spoon the roasted tomatoes, olives, capers, and pan juices over the fish when serving.

Notes

Store leftover baked red snapper in an airtight container in the refrigerator for up to 2 days. Reheat gently in a 275–300°F oven, covered with foil and with a splash of water or broth, for 8–10 minutes, or warm in a covered nonstick skillet over low heat. This recipe is naturally low carb, gluten-free, and works well with other firm white fish such as cod, halibut, sea bass, haddock, or grouper.

Nutrition

Calories: 250kcal
Keyword Baked Red Snapper, Easy Seafood Recipe, Garlic Lemon Fish, Healthy Fish Dinner, Mediterranean Baked Snapper
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