ASPARAGUS STUFFED CHICKEN BREAST
This dish combines tender chicken breasts with crisp asparagus and creamy mozzarella, all seasoned with Italian herbs and spices. The stuffed chicken is seared to perfection and finished in the oven, resulting in a flavorful, satisfying meal that’s perfect for both casual dinners and special occasions.
Ingredients
- 4 boneless skinless chicken breasts (1 1/2 lb total)
- 1 tsp Italian seasoning mix
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Sea salt and pepper to taste
- 12 asparagus stalks ends trimmed
- 1 oz sun-dried tomatoes chopped
- 4 slices mozzarella cheese
- 1 tbsp olive oil
Instructions
- Preheat Oven: Preheat oven to 400°F (200°C).
- Season Chicken: Season both sides of the chicken breasts with Italian seasoning, garlic powder, smoked paprika, salt, and pepper.
- Create Pockets: Slice a pocket into each chicken breast lengthwise without cutting through.
- Stuff Chicken: Roll 3 asparagus stalks and sun-dried tomatoes in a slice of mozzarella, then stuff into each chicken breast pocket. Secure with toothpicks.
- Sear Chicken: Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken until golden brown, 3-5 minutes per side.
- Bake Chicken: Transfer the skillet to the oven and bake for 15-20 minutes until cooked through. Remove toothpicks before serving.
Notes
Swap mozzarella for provolone or add a sauce like balsamic reduction for variation.
Nutrition
Serving: 230gCalories: 350kcal
Love this recipe?Follow us at @Recipecs for more