Asparagus Asparagus Recipe
Crisp, tender green asparagus spears get a golden roast in this easy side dish that celebrates spring asparagus’s best flavors while giving you that irresistible roasted asparagus char.
Ingredients
- 1 pound green asparagus fresh asparagus, medium-thick spears
- 2 tablespoons extra-virgin olive oil sub with avocado oil for neutral flavor
- 1/2 teaspoon kosher salt Sea Salt Flakes add extra crunch
- 1/4 teaspoon freshly ground black pepper
- 1 large lemon zested and juiced; extra wedges for serving
- 2 tablespoons grated Parmesan cheese omit for vegan
- 1 teaspoon lemon zest
- 1/4 teaspoon red pepper flakes
- 2 cloves garlic minced
Instructions
- Preheat your oven to 425°F (220°C) and line a rimmed baking sheet with foil or parchment.
- Rinse asparagus spears under cold water, then pat completely dry.
- Hold each spear near the base and bend until it snaps naturally; this trims off the woody end without guesswork.
- In a large bowl, toss spears with olive oil, salt, and pepper—coat every inch for even caramelization.
- Spread asparagus in a single layer on your sheet pan. Roast for 12–15 minutes, shaking the pan halfway with tongs.
- Drizzle with lemon juice, scatter zest, Parmesan, or red pepper flakes while hot. Optional skillet crisp: transfer spears to a hot cast-iron pan for an extra sear.
- Let asparagus rest for 2 minutes before serving.
Notes
Drying asparagus fully and using enough oil for caramelization are crucial for the best results. Leftovers can be stored in an airtight container in the fridge for up to 3 days. Asparagus does not freeze well.
Nutrition
Calories: 40kcalFiber: 3g
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