Keto Onion Rings


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Total Time: 25 minutes

Ingredients:

3 cups of Shredded Cheese – Reduced Fat Cheddar and Mozzarella – you can swap for your favorite shredded cheese.
2 Medium sized onions sliced into ½ inch thick rings
Flavor God Seasoning – Pizza Flavor, Buffalo and Everything Seasoning.

INSTRUCTIONS:

-Prep – Peel your onion and cut into ½ inch slices and separate into rings.

-Assemble – Spritz your donut pan with olive oil spray to prevent sticking. Now sprinkle a layer of shredded cheeses into your donut ring.

-Assemble – Now add a raw onion ring on top of your shredded cheese.

-Assemble – Now sprinkle your shredded cheese on top of your onion ring covering it completely.

-Bake – Once all your donut slots are filled with the ingredients sprinkle with your favorite seasoning ( I like Flavor God Seasonings) and place them in the oven for 10-15 minutes at 400 Degrees F.

-Remove – Remove from oven, let cool and eat!

-Enjoy!

NURITIONS: Amount Per Serving 1 rings

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