Elevate your culinary creations with a twist on a classic condiment by embracing the lush creaminess and nutritional powerhouse of avocados. This Avocado-Mayonnaise recipe offers a sumptuous, vegetarian, and health-conscious alternative to traditional mayonnaise, enriching your dishes with both flavor and well-being.
Why Choose Avocado-Mayonnaise?
Avocado, known for its velvety texture and nutritional density, transforms the ordinary mayo into an extraordinary spread. Loaded with healthy fats, fiber, Omega-3s, and Vitamin E, this version not only enhances your meals but also supports a balanced diet, promoting fullness and satisfaction without the guilt.
Ingredients for Avocado-Mayonnaise:
1/2 ripe avocado, at room temperature
1 fresh egg
2 “finger measures” of sunflower oil
2 tablespoons of lemon juice
Freshly ground black pepper
2 sprigs of fresh cilantro (coriander), finely chopped
A pinch of salt
Preparation Steps:
Combine Ingredients: In your blender or food processor, place the avocado, egg, sunflower oil, lemon juice, a dash of black pepper, chopped cilantro, and a pinch of salt.
Blend to Perfection: Pulse and blend the mixture until it reaches a smooth, creamy consistency. The key is to blend it well enough to incorporate air and achieve that light, mayo-like texture.
Taste and Adjust: Give your Avocado-Mayonnaise a taste test. Adjust the seasoning according to your preference, adding more salt or lemon juice if needed to strike the perfect balance of flavors.
Ready to Serve: Once you’re happy with the taste and consistency, your Avocado-Mayonnaise is ready to use. Serve it immediately as a vibrant addition to your meals or store it in the refrigerator for later use.
Serving Suggestions:
This Avocado-Mayonnaise is incredibly versatile. Spread it on sandwiches or wraps for an extra layer of flavor, use it as a dip for a refreshing crudité platter, or drizzle it over salads for a creamy dressing alternative.
Why not make mealtime both a delicious and nutritious affair? This Avocado-Mayonnaise not only brings a fresh perspective to your favorite recipes but also aligns with a health-conscious lifestyle. Dive into this culinary adventure and let the natural goodness of avocados transform your dishes into something truly special. Enjoy the journey to a healthier, tastier world of condiments!